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Weider Ruthless Workout Review

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  • Category: Tutorial
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  • Date:3-01-2014, 17:29
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Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)
Steve Uria - Weider Ruthless Workout Program (+ PDF Guides)
4.06 GB | MKV / AVC, ~1318 kb/s | 720x400 | Duration: N/A | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides
Genre: Sport, Health

Get Ruthless™ with 20 intense 20-minute workouts helping you achieve the hardest body of your life. Revolutionizing interval training, Ruthless™ demands controlled, functional movements and tough mental focus-with a total-body payoff.
  • Category: Tutorial
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  • Date:3-01-2014, 14:09
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Steve Uria : Weider Ruthless Workout Program
Steve Uria - Weider Ruthless Workout Program
DVDRips | MKV / AVC, ~1318 kb/s | 720x400 | Duration: N/A | English: AC3, 192 kb/s (2 ch) | + 3 PDF Guides | 4.06 GB
Genre: Sport, Health

Get Ruthless with 20 intense 20-minute workouts helping you achieve the hardest body of your life. Revolutionizing interval training, Ruthless demands controlled, functional movements and tough mental focus-with a total-body payoff.
  • Category: Tutorial
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  • Date:10-06-2014, 17:29
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Weider Ruthless Exercise and Fitness Program with Steve Uria 2013 DVDRip x264 AAC
Weider Ruthless Exercise and Fitness Program with Steve Uria 2013 DVDRip x264 AAC
Size: 4.069 GB Type: Ruthless Fitness and Exercise program


  • Author: rai10
  • Comments: 0
  • Category: Tutorial
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  • Date:21-02-2012, 16:43
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Street Workout & Ghetto Workout - Strength training street
130 Video | MP4 + AVI + FLV | h624 | 1280 x 720 30fps | 18.6 GB
Genre: Fitness | Language: English
  • Category: Tutorial
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  • Date:7-10-2013, 14:58
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Focus T25 Workout 2013 ALPHA,BETA,Gamma [Sport-Workout, DVDRip, ENG]
Focus T25 Workout 2013 ALPHA,BETA,Gamma [Sport-Workout, DVDRip, ENG] | 4.47 GB

Description : A new fitness program is not without some of Shaun T. INSANITY 's and The ASYLUM, which includes 3 stages of training - This is Alpha - Beta -Gamma .
  • Category: Tutorial
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  • Date:26-03-2012, 13:51
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Steve Maxwell - Ultimate Upper Body Pull Up Workout (2009)

Steve Maxwell - Ultimate Upper Body Pull Up Workout (2009)
Language: English
AVI | XviD 821 Kbps | 640 x 480 25fps | MP3 128 Kbps | 56:16 | 387 MB
Genre: Fitness

A stunning DVD of Steve Maxwell's "The magnificent upper body. Pull Program" is a completely new and powerful program of those that were issued in recent years. Using a simple bar to pull the house or in the gym, using this system you can bring your upper body, and its roots to a new level of muscle strength and energy! This intensive system is an integrated set of pull-ups and includes: a special workout to perform pull-ups, review the proper techniques for their implementation, more than thirty innovative exercises. Detailed instructions Maxwell, his hints and tips to re-open your eyes to those exercises which you may already know, as well as teach you some new and exciting techniques of pull-ups. Presented exercises - not an empty phrase, and if you follow a given mode of training, very soon notice an unprecedented increase in strength. Steve Maxwell is widely known for his cutting-edge programs, including this DVD. "Great upper body. Pull Program" - definitely one of his best!
  • Category: Tutorial
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  • Date:26-05-2012, 13:24
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Workout One-on-One Training with Jackie DVDRip

Workout One-on-One Training with Jackie DVDRip
Language: English | 60 minutes | 512 x 384 | AVI | 29.97fps | Mp3 - 172Kbps | 699 MB
Genre: Video Training


Host Jackie Warner introduces three routines (upper body core lower body) that are designed to shed weight in no time at all in this one-on-one training session. Each of the routines is based on lessons that Warner has presented on WORKOUT which is her popular reality television show for Bravo.
  • Category: Tutorial
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  • Date:5-10-2013, 11:38
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Joe Weiders - Bodybuilding Training System 10 Session

Joe Weiders - Bodybuilding Training System 10 Session Video Tutorial
English | 3.8GB
Genre: eLearning


Weider Health and Fitness is releasing for the first time Joe Weider?s Bodybuilding Training System: the most complete and best selling bodybuilding training instructional video series ever created on DVD to do muscle building training and nutrition right.
  • Category: Tutorial
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  • Date:11-07-2013, 10:43
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http://skrinshot.ru/files2/78570671071671055474957451231477.jpg

Minna Lessig - Total Body Toning - 1 Minute Workout
English | DVD9 | MPEG2 676 kbps | 720 x 480 30fps | AC3 192 Kbps | 2h 44m | 7.77 Gb
Genre: Video Training

1 Minute Workout is an innovative and effective workout system that allows YOU to be the BOSS! All you have to do is answer three simple questions and the DVD will create a customized circuit-training workout designed especially for you. And best of all, this DVD contains so many exercises and so many exercise sequences that you could work out every day for the rest of your life and never do the same workout twice!

Stock Photo: Business review

Stock Photo: Business review
10 jpg l ~4500x3400 l 33,9 mb

Stock Images - Fitness woman workout gym lifting dumbbells

Stock Images - Fitness woman workout gym lifting dumbbells
5 jpg l 6000x4000 l 51,36 mb


  • Category: Tutorial
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  • Date:22-06-2014, 08:24
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Davina - Intense Workout DVD
Davina - Intense Workout DVD
DVD 5 | English | iso | MPEG2 720x576 9800 kbps | AC3 2 ch 192 kbps | 1 hr 35 min | Sub: English | 4.36 GB
Genre: eLearning, Sports
  • Category: Tutorial
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  • Date:5-08-2013, 06:18
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Ballet Beautiful - Total Body Workout | 344 MB
Ballet Beautiful - Total Body Workout | 344 MB
English | AVI | XviD 798 kbps | 720 x 400 25fps | MP3 128 Kbps | 00:51:23 | 344 MB
Genre: Fitness
  • Category: Tutorial
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  • Date:7-05-2012, 09:18
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Women's Health Total Workout in Ten! (Repost)
Women's Health Total Workout in Ten!
XVID | English | 640x480 | AVI | 29.970 fps 1721 kbps | MP3 128 kbps | 650 MB
Genre: eLearning

Description:
Swamped at home, and craving exercise but you can?t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. This intense workout allows you to customize your burn based on your time, energy level, and target zones. Four routines, each approximately 10 minutes long, and each with a different focus ?cardio, upper and lower body toning, and balance and flexibility. There is also a "bonus" 12-minute core workout. Amy Dixon instructs.
  • Category: Tutorial
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  • Date:4-10-2013, 05:44
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Joe Weiders - Bodybuilding Training System 10 Session Video Tutorial | 3.8GB

Joe Weiders - Bodybuilding Training System 10 Session Video Tutorial
English | 3.8GB
Genre: eLearning


Weider Health and Fitness is releasing for the first time Joe Weider?s Bodybuilding Training System: the most complete and best selling bodybuilding training instructional video series ever created on DVD to do muscle building training and nutrition right.
  • Author: rufus
  • Comments: 0
  • Category: Tutorial
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  • Date:15-07-2013, 09:32
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Insanity Fast & Furious DVD Workout
Insanity Fast & Furious DVD Workout
Format : AVI | 699.7 MB
Genre : ELearning

Thought you left it all on the floor with INSANITY Well, Shaun T thinks you've got a little more in you. He's got his crew together. And they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.
  • Category: Tutorial
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  • Date:10-12-2012, 04:13
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Beachbody - Body Beast Workout (Sagi Kalev) [2012, ENG] | 8.08 GB
Beachbody - Body Beast Workout (Sagi Kalev) [2012, ENG] | 8.08 GB


stock Images  Bodybuilder Workout 25 UHQ JPEG

Bodybuilder Workout

25 UHQ JPEG | 8829 x 5632 | 300 dpi | 121 MB

Stock Photo: Fitness woman workout gym lifting dumbbells

Stock Photo: Fitness woman workout gym lifting dumbbells
5 jpg l ~6000x4000 l 51,36 mb
  • Category: Tutorial
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  • Date:12-07-2013, 10:35
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BeachBody: Chalene Johnson - TurboFire Workout Complete Set
BeachBody: Chalene Johnson - TurboFire Workout Complete Set
English | Video + ebooks | mpeg4, yuv420p, 640x360, 29,97 fps | mp3, 48000 Hz, stereo, 128 kb/s | 5.77 GB

I am 30 days into TurboFire and have lost 7 pounds and 9 inches! I feel fantastic and actually look forward to looking at myself in the mirror simply because I am getting so excited about the results! It is intense but fun and Chalene is an awesome motivator.